WellnessActivities

Escape the ordinary and step into a magical realm at The Enchanted Forest Sound Bath at the San Diego Botanic Garden!

Led by renowned sound healer Jazmine Amelia and the Sound Bath Ceremony Collective, this unique experience will transport you to a state of deep relaxation amidst the stunning beauty of the Dickinson Family Education Conservatory.

Immerse yourself in:

Ethereal tones of Alchemy crystal singing bowls, blending seamlessly with the natural symphony of the gardens.
Breathtaking hanging gardens and enchanting flora creating a truly magical atmosphere.

Guided meditation to melt away stress and restore inner harmony.
Bring your own yoga mat, pillows, and blankets for ultimate comfort throughout the evening.

Don’t miss this unforgettable opportunity to reconnect with yourself and experience the transformative power of sound healing!

Please register by April 24. Walk-ins welcome (space-permitting, credit card only).

Unwind and find inner peace at the San Diego Botanic Garden’s Sound Healing Meditation on Thursday, April 11th from 6:30 pm to 8:15 pm. Nestled amidst the lush greenery of the Dickinson Family Education Conservatory, you’ll embark on a guided meditation journey led by Cheryl Angela. The harmonizing sounds of her harp will create a space for emotional release, promoting a sense of peace and well-being. Whether you’re seeking stress relief, deeper self-awareness, or a chance to heal past hurts, this unique experience will leave you feeling lighter and brighter. Bring comfortable padding, blankets, and pillows to enhance your relaxation. Pre-registration is recommended, so don’t miss this opportunity to reconnect with yourself amidst the beauty of nature!

Learn to connect with nature’s healing power at our Folk Herbal Medicine Workshop on Saturday, April 6th!

Join herbalist Corinne Feinberg as she guides you through an intuitive approach to understanding plants and their medicinal benefits.

In this workshop, you’ll:

Explore the folk tradition of herbalism, focused on building a relationship with the natural world.
Learn how plants can support your well-being, both physically and emotionally.
Discover how to create simple herbal remedies.
Experience the joy of connecting with nature through playful learning and meditation.
Corinne Feinberg, a seasoned herbalist, will share her knowledge through a blend of direct experience and scientific findings.

This workshop is perfect for:

Beginners with no prior herbal experience.
Anyone interested in natural healing and plant wisdom.
Those who want to deepen their connection with nature.

SDBG follows local health guidelines. Masks are optional for staff and visitors.

Don’t miss this unique opportunity to explore the world of herbal medicine!

To Register

Learn to connect with nature’s healing power at our Folk Herbal Medicine Workshop on Saturday, April 6th!

Join herbalist Corinne Feinberg as she guides you through an intuitive approach to understanding plants and their medicinal benefits.

In this workshop, you’ll:

Don’t miss this unique opportunity to explore the world of herbal medicine!

Unwind amidst the beauty of nature with Open Air Yoga at San Diego Botanic Garden on Saturday, April 6th!

Duration: 1 hour (9:00 AM – 10:00 AM)

Immerse yourself in a sensory experience like no other. Breathe in the fresh air, surrounded by lush gardens. Feel the warmth of the sun and listen to the calming sounds of nature as you gently move your body through yoga poses.

Leave feeling restored and rejuvenated!

Open to All Levels:

Members: $12
Non-Members: $24
Bring your own yoga mat, a towel or padding (limited shade), and sunscreen.

Pre-registration is encouraged by 5:00 pm on Friday, April 5th. Walk-ins are also welcome (space permitting, credit card only).

Class fees include Garden admission!

Don’t miss this opportunity to reconnect with nature and yourself.

Unwind amidst the lush greenery at SDBG’s Conservatory Yoga! Join us on Wednesday, April 3rd, from 5:30 PM to 6:30 PM for a truly unique yoga experience.

Immerse yourself in the calming atmosphere of a rainforest as you flow through gentle yoga poses. Surrounded by beautiful plants and the soothing sounds of nature, melt away your stress and find inner peace.

Bring your own yoga mat and wear comfortable clothing you can move in.

Pre-registration is encouraged by 5:00 PM on Tuesday, April 2nd.
Walk-ins are also welcome (space permitting).

Don’t miss this opportunity to connect with nature and your inner self!