The Meal Prep Company

Get in shape fast with help from The Meal Prep Company, where personalized meals are made in advance for you each week. Nutritious, delicious dishes are specifically weighted to account for the macronutrients needed to help the body perform at its best.

The Meal Prep team can serve up a variety of plans, whether the goal is to lose weight, body fat or enhance physiological performance. Offerings include Dairy Free, Pescatarian, Paleo, Whole 30, Carb Cycling, Lean Diet, Gluten Free, Organic, and High Carb; or anything tailored to meet your body’s needs.

Prices start as low as $11.70 per meal for 35 weekly meals, making plans not only easy on the waistline but the wallet. Higher-priced meals depend on the number of meals per plan and current market rates on certain specialty foods.

Meal Prep’s business concept stems from the owner’s prior business, a barbecue restaurant, where his team utilized the kitchen to prepare meals  in advance to help him recover from a sports injury. That experience led to wanting to make an impact on people in the community: helping the performance athlete, the busy mother and father, or a developing team prioritize their lives with nutrition.

Knowing true results go beyond a few healthy meals, they have implemented a free 30-minute complimentary nutrition consultation suited for you and your goals. Subscription meal plans include a complimentary body analysis, customized macronutrient plan, and nutrition booklet. Looking to enjoy meals without committing to a subscription? Simply visit Meal Prep’s sister company Meal Prep To Go mealpreptogo.com.

The Meal Prep Company also has expansion plans on the horizon: to include business lunch catering services delivered to corporate offices and small businesses throughout San Diego County. Learn more about making health a top priority by selecting your new meal prep plan at themealprepco.com.